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  • Vegan Pumpkin Cake
    Vegan Pumpkin Cake
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    Vegan Pumpkin Cake

    Autumn Equinox, Recipes

Vegan Pumpkin Cake

latchonto2020-09-30T11:16:32-04:00Autumn Equinox, Recipes|

This is the perfect recipe for the fall! This vegan pumpkin cake is super simple and easy. The recipe makes a small cake but if you want it bigger, double the recipe! Pumpkin Cake (serving size: 6) 1 1/2 c [...]

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  • Banana-Pecan Popsicle Recipe
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    Banana-Pecan Popsicle Recipe

    Nutrition, Recipes

Banana-Pecan Popsicle Recipe

Kristen Nyampong2020-09-04T09:22:51-04:00Nutrition, Recipes|

Even though summer is coming to a halt, this is still a perfect recipe for our warmer autumn months. The bananas and pecans are full of flavor and a delicious source of fiber! Banana-Pecan Popsicle (serving size: 6) Ingredients: 4 [...]

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  • Stovetop Popcorn Recipe - Latch onto Health
    Stovetop Popcorn Recipe
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    Stovetop Popcorn Recipe

    Recipes

Stovetop Popcorn Recipe

latchonto2020-04-23T21:23:40-04:00Recipes|

In need of a tasty (and homemade) movie night snack?? Try this amazing stovetop organic popcorn recipe! ???? Ingredients: -Organic popcorn kernels -Organic sunflower oil -Sea salt (fine ground) -Organic black pepper -Organic cayenne pepper Directions: In a 3 quart [...]

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  • Let it Flow Anytime Oats - Latch onto Health
    Let it Flow Anytime Oats
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    Let it Flow Anytime Oats

    Breastfeeding
  • Let it Flow Anytime Oats - Latch onto Health Let it Flow Anytime Oats - Latch onto Health

Let it Flow Anytime Oats

latchonto2018-08-27T15:39:42-04:00Breastfeeding|

Let’s be real. Breastfeeding is a full-time job, and there may be times your once bountiful supply may decrease. When that happens, do yourself a favor and enjoy a bowl or two of these oats. What does this oatmeal have [...]

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  • Autumn Equinox
  • Breastfeeding
  • Nutrition
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Let It Flow Anytime Oats Recipe
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Latch onto Health is a Nutritionist, Lactation Consultant and Doula based in Charleston, SC

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