by latchonto | Feb 12, 2021 | Nutrition, Recipes
Try this nutritious, low-cost and easy to make sweet treat! Notice the heart shaped strawberries? This recipe is a fun twist on traditional chocolate covered strawberries. Personalize the strawberries for yourself or someone special by adding chocolate chips, nuts or...
by latchonto | Sep 30, 2020 | Recipes, Autumn Equinox
This is the perfect recipe for the fall! This vegan pumpkin cake is super simple and easy. The recipe makes a small cake but if you want it bigger, double the recipe! Pumpkin Cake (serving size: 6) 1 1/2 c flour 1/2 c pumpkin puree 1/3 c coconut oil 1/3 c plant-based...
by latchonto | Sep 3, 2020 | Nutrition, Recipes
Even though summer is coming to a halt, this is still a perfect recipe for our warmer autumn months. The bananas and pecans are full of flavor and a delicious source of fiber! Banana-Pecan Popsicle (serving size: 6) Ingredients: 4 bananas (ripe, peeled, cut into...
by latchonto | Apr 23, 2020 | Recipes
In need of a tasty (and homemade) movie night snack?? Try this amazing stovetop organic popcorn recipe! Ingredients: -Organic popcorn kernels -Organic sunflower oil -Sea salt (fine ground) -Organic black pepper -Organic cayenne pepper Directions: In a 3 quart...
by latchonto | Aug 27, 2018 | Breastfeeding
Let’s be real. Breastfeeding is a full-time job, and there may be times your once bountiful supply may decrease. When that happens, do yourself a favor and enjoy a bowl or two of these oats. What does this oatmeal have that may help boost your supply? It is full of...