Q: Tell us about yourself and what you do. A: As a Chiropractor, I help people get out of pain and live healthier lifestyles. I take a whole body approach, which means I don’t limit myself to just the spine. I think [...]
Try this nutritious, low-cost and easy to make sweet treat! Notice the heart shaped strawberries? This recipe is a fun twist on traditional chocolate covered strawberries. Personalize the strawberries for yourself or someone special by adding chocolate chips, nuts or [...]
With the outside air turning colder, and people spending more time in their homes than ever before, it’s safe to say some of our watch lists are starting to dwindle. Here are some of the best shows and movies on [...]
Whether you are needing guidance achieving that essential “deep latch” or you need advice on boosting your milk supply, an IBCLC is there to support you. International Board Certified Lactation Consultants, or an “IBCLC’” specializes in helping people overcome the [...]
The Autumn Equinox is upon us! Our days are getting shorter, our cardigans are coming out of storage, and best of all, our meals are getting heartier and even more flavorful. In this article, we’ll go over some of [...]
This is the perfect recipe for the fall! This vegan pumpkin cake is super simple and easy. The recipe makes a small cake but if you want it bigger, double the recipe! Pumpkin Cake (serving size: 6) 1 1/2 c [...]
