Getting in tune with your body can do wonders for your overall health. It seems we have all experienced a reaction to food, whether it is an allergy, sensitivity or intolerance. Though some may use these terms interchangeably, they are [...]
With the midterm election coming up I am sure a lot of you have seen commercials, signs and heard radio shows urging you to go out and vote. Voting is an opportunity to incite change by making our voices heard. [...]
Let’s be real. Breastfeeding is a full-time job, and there may be times your once bountiful supply may decrease. When that happens, do yourself a favor and enjoy a bowl or two of these oats. What does this oatmeal have [...]
Hello Latch onto Health familia! With August being National Breastfeeding Month, and World Breastfeeding Week landing August 1-7, we will be celebrating the magic of nursing all month long! We have explored the benefits of nursing for mama and baby, [...]
Throughout pregnancy, mama’s body instinctually took care of baby’s every need. Post delivery, mom’s body can help nurture and nourish baby through nursing. Of course, as each baby and mama is unique so are their needs. The benefits to baby [...]
There is a reason that breastmilk is known as nature's “liquid gold.” It is pure magic, full of antibodies to help protect and fight off viruses and bacteria while serving as the optimal nutrition for baby. Of course, nursing is [...]
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