For informed consent, you must receive all information including the benefits, risks, and evidence-based research of a decision, procedure, medication or surgery. Use your B.R.A.I.N(S) to make decisions for pregnancy, birth and beyond! (B)enefits How will this help you? [...]
Q: Tell us about yourself and what you do. A: As a Chiropractor, I help people get out of pain and live healthier lifestyles. I take a whole body approach, which means I don’t limit myself to just the spine. I think [...]
Try this nutritious, low-cost and easy to make sweet treat! Notice the heart shaped strawberries? This recipe is a fun twist on traditional chocolate covered strawberries. Personalize the strawberries for yourself or someone special by adding chocolate chips, nuts or [...]
The Autumn Equinox is upon us! Our days are getting shorter, our cardigans are coming out of storage, and best of all, our meals are getting heartier and even more flavorful. In this article, we’ll go over some of [...]
This is the perfect recipe for the fall! This vegan pumpkin cake is super simple and easy. The recipe makes a small cake but if you want it bigger, double the recipe! Pumpkin Cake (serving size: 6) 1 1/2 c [...]
This delicious smoothie is perfect for a quick boost. It's packed with vegan protein from organic natural peanut butter and Life Extension Plant Protein Complete powder. It's also gluten-free and Non-GMO. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Blend the following ingredients until smooth and [...]
