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So far latchonto has created 33 blog entries.

Use Your BRAIN(S): Making Informed Decisions for Pregnancy, Birth and Beyond

2024-06-23T20:31:20-04:00Postpartum, Preconception, Pregnancy|

For informed consent, you must receive all information including the benefits, risks, and evidence-based research of a decision, procedure, medication or surgery. Use your B.R.A.I.N(S) to make decisions for pregnancy, birth and beyond!    (B)enefits How will this help you? [...]

Interview with Chiropractor Dr. Zack Edmonds

2021-03-21T17:50:09-04:00Interview, Postpartum, Preconception, Pregnancy, Wellness|

Q:  Tell us about yourself and what you do. A:  As a Chiropractor, I help people get out of pain and live healthier lifestyles.  I take a whole body approach, which means I don’t limit myself to just the spine.   I think [...]

Protein-Packed “PB & Jam” Smoothie

2020-09-30T11:18:55-04:00Nutrition, Recipes|

This delicious smoothie is perfect for a quick boost. It's packed with vegan protein from organic natural peanut butter and Life Extension Plant Protein Complete powder. It's also gluten-free and Non-GMO. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Blend the following ingredients until smooth and [...]

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