Nutrition & Wellness 2018-03-12T01:05:16+00:00


Evidence based and person-focused approaches to improve your health and prevent illness

Face-to-face initial consultation: $175
Face-to-face follow up meetings: $100/hour
Group class: $125/hour
Events: $150/hour

Why a nutrition and wellness plan?
Illness recovery and prevention
Weight management  
Sports nutrition
Enhance fertility 
Increased fitness goals
Optimal health
Prenatal and postnatal nutrition 
Overall wellness
DIY natural products
Increased energy
Improve sleep quality
Ease transition of new dietary changes (gluten free, no sugar added, dairy free, vegan or vegetarian, and more)

We work closely with a physician to make sure that all of our plans are in the best interest of our clients’ health and wellbeing.

I’m available to you at all times via e-mail, phone, or text message

Contact Us
Christina is a very knowledgeable nutritionist, lactation consultant, and doula. I have worked with her and she is always learning more in order to serve her clients better. A+
Dr. Kaleb Scroggin
Christina with Latch onto Health is an amazing caregiver. Her patience and knowledge is unrivaled. She has known my children since they were very little and they absolutely love her. She caters her wellness plans to each individual, and has helped my family eat healthier and smarter. I highly recommend Latch onto Health for anyone looking for a nutritional guide, or anywhere in the pregnancy or postpartum stage of life.
Emma Rhodes