by latchonto | Nov 2, 2018 | Nutrition, Wellness
With the midterm election coming up I am sure a lot of you have seen commercials, signs and heard radio shows urging you to go out and vote. Voting is an opportunity to incite change by making our voices heard. But did you know that your power to vote far extends the...
by latchonto | Apr 18, 2018 | Nutrition
A philosophy we hold dear here at Latch onto Health is “Eat Whole Feel Whole.” We prefer to incorporate and supplement with whole food sources wherever and whenever possible. Sure, you could buy a bottle full of probiotic pills and, if that is the route you need to...
by latchonto | Apr 18, 2018 | Nutrition
A motto that you will see crop up here at Latch onto Health is, “Eat Whole Feel Whole.” Simply put, eating whole unprocessed foods will help you feel your best. But let’s get real. You can occasionally get stopped up. To get your digestion back on track turn to...
