Celebrate Mama
Mother’s day is coming up, and we here at Latch onto Health wanted to spread some love and light to all the mamas out there. Motherhood is a special, spiritual, and oh so rewarding time for mom as she cares [...]
Pro ProBiotics – The Bad, The Good and the Tasty
A philosophy we hold dear here at Latch onto Health is “Eat Whole Feel Whole.” We prefer to incorporate and supplement with whole food sources wherever and whenever possible. Sure, you could buy a bottle full of probiotic pills and, [...]
Catch More Zzzzs – Foods and Herbs For Better Sleep
Feel like there aren’t enough hours in the day to accomplish your to-do list? Let’s face it, sleep is often overlooked or forfeit in order to get things done. Instead of using the weekend to make up for lost sleep, [...]
The Big B in the Golden P – How Fresh Pineapple Can Help Your Gut
A motto that you will see crop up here at Latch onto Health is, “Eat Whole Feel Whole.” Simply put, eating whole unprocessed foods will help you feel your best. But let’s get real. You can occasionally get stopped up. [...]