by latchonto | Apr 16, 2020 | Nutrition, Wellness
You may have started to catch on to one of our favorite philosophy’s here at Latch onto Health… Eat Whole Feel Whole Eating whole, natural and nourishing foods will help your body function and feel its best. Being plant-based, a routine that is rich in fresh...
by latchonto | Dec 31, 2019 | Nutrition
Getting in tune with your body can do wonders for your overall health. It seems we have all experienced a reaction to food, whether it is an allergy, sensitivity or intolerance. Though some may use these terms interchangeably, they are entirely different. Know the...
by latchonto | Aug 13, 2018 | Breastfeeding
Throughout pregnancy, mama’s body instinctually took care of baby’s every need. Post delivery, mom’s body can help nurture and nourish baby through nursing. Of course, as each baby and mama is unique so are their needs. The benefits to baby are as incredible as the...
by latchonto | Aug 8, 2018 | Breastfeeding
There is a reason that breastmilk is known as nature’s “liquid gold.” It is pure magic, full of antibodies to help protect and fight off viruses and bacteria while serving as the optimal nutrition for baby. Of course, nursing is a personal choice and just as...
by latchonto | Jul 1, 2018 | Wellness
The modern world has pushed bras as a necessity for the modern woman. Picking out your first bra is a rite of passage. So is tearing that breast vice off as soon as you get home. Whether you wear a bra daily, for a few hours, or 24/7, there are benefits to ditching...
