Vegan Pumpkin Cake
This is the perfect recipe for the fall! This vegan pumpkin cake is super simple and easy. The recipe makes a small cake but if you want it bigger, double the recipe! Pumpkin Cake (serving size: 6) 1 1/2 c [...]
Protein-Packed “PB & Jam” Smoothie
This delicious smoothie is perfect for a quick boost. It's packed with vegan protein from organic natural peanut butter and Life Extension Plant Protein Complete powder. It's also gluten-free and Non-GMO. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Blend the following ingredients until smooth and [...]
Redesign Your Baby Registry Pt. 1
If you could redesign your baby registry, what would it look like? I've teamed up with two other lovely collaborators to bring you our reenvisioned registry items for parents. We have not been paid to promote these items; most of [...]
Banana-Pecan Popsicle Recipe
Even though summer is coming to a halt, this is still a perfect recipe for our warmer autumn months. The bananas and pecans are full of flavor and a delicious source of fiber! Banana-Pecan Popsicle (serving size: 6) Ingredients: 4 [...]
What’s a Postpartum Doula?
Birthing a child involves both physical and emotional effort, yet these challenges don’t end at childbirth. It's no secret that life after delivery carries a multitude of stresses. A postpartum doula serves as a supportive companion for new families during [...]
Oat Mylk Recipe
In honor of National Breastfeeding Month, I want to share this oat mylk recipe! It may help a breast/chest/body feeding people increase milk supply and you don’t have to be postpartum to try it! My Peruvian client said many people [...]