Ditch Your Bra for Comfort and for Health
The modern world has pushed bras as a necessity for the modern woman. Picking out your first bra is a rite of passage. So is tearing that breast vice off as soon as you get home. Whether you wear a [...]
The modern world has pushed bras as a necessity for the modern woman. Picking out your first bra is a rite of passage. So is tearing that breast vice off as soon as you get home. Whether you wear a [...]
It seems like even before hitting puberty, we are cautioned about the trials and tribulations we will face with the onset of menstruation. It is the bad time of the month that gives us cramps, stains, and unpleasant smells. The [...]
As we welcome blossoming flowers, bright green lawns and longer days enjoying the great outdoors, some of us also welcome itchy eyes, stuffy noses, and sneezing fits. Take a look at our roundup of ways you can mitigate your allergen [...]
Trying to get to sleep may seem easier said than done. Your sleep hygiene, or lack thereof, may be the culprit. No, we aren’t talking about dirty sheets. The American Sleep Association defines sleep hygiene as “behaviors that one can [...]
Mother’s day is coming up, and we here at Latch onto Health wanted to spread some love and light to all the mamas out there. Motherhood is a special, spiritual, and oh so rewarding time for mom as she cares [...]
A philosophy we hold dear here at Latch onto Health is “Eat Whole Feel Whole.” We prefer to incorporate and supplement with whole food sources wherever and whenever possible. Sure, you could buy a bottle full of probiotic pills and, [...]