Let’s Make a Baby
So you are thinking about having a little one of your own but don’t know where to start? We say start at the beginning! From tracking your menstrual cycle to increasing your intake of fertility promoting foods, below is a [...]
Keep it Green – 3 Benefits of Plant-Based Eating
You may have started to catch on to one of our favorite philosophy’s here at Latch onto Health… Eat Whole Feel Whole Eating whole, natural and nourishing foods will help your body function and feel its best. Being plant-based, a [...]
Do More With Your Dollar and Vote
With the midterm election coming up I am sure a lot of you have seen commercials, signs and heard radio shows urging you to go out and vote. Voting is an opportunity to incite change by making our voices heard. [...]