Q: Tell us about yourself and what you do. A: As a Chiropractor, I help people get out of pain and live healthier lifestyles. I take a whole body approach, which means I don’t limit myself to just the spine. I think [...]
The Autumn Equinox is upon us! Our days are getting shorter, our cardigans are coming out of storage, and best of all, our meals are getting heartier and even more flavorful. In this article, we’ll go over some of [...]
Birthing a child involves both physical and emotional effort, yet these challenges don’t end at childbirth. It's no secret that life after delivery carries a multitude of stresses. A postpartum doula serves as a supportive companion for new families during [...]
Every season can be allergy season, but there are a lot of ways you can ease your symptoms naturally. Besides smelling divine, did you know that essential oils can help? From Peppermint and Lavender to Lemon and Chamomile, check out [...]
It is lovely to spend time outdoors listening to the birds' chirp while enjoying the sunshine, but allergies can sure put a damper on it. To make sure you don’t miss out, part two of this series explores some whole [...]
You may have started to catch on to one of our favorite philosophy’s here at Latch onto Health… Eat Whole Feel Whole Eating whole, natural and nourishing foods will help your body function and feel its best. Being plant-based, a [...]
