• Are you breastfeeding and have exciting plans for a getaway, party, or just getting out of the house? Do you know how to juggle breastfeeding/chestfeeding while traveling or during a holiday celebration?

    Check out our mini course on Breastfeeding & Festivities.

    We cover public breastfeeding (no pun intended), milk supply, traveling, alcohol while breastfeeding, setting boundaries, and so much more!

    Course available in-person upon request. Contact us for price and details.

  • You are reading this because you want to make "Liquid Gold" and we want to take a moment to applaud you. Take in this moment and know that you deserve a high five. Being a parent is a miracle and your ability to provide your baby with milk from your body is an incredible gift to both you and your little one. Whether you are beginning your nursing journey or you have been nursing for a few years, the nutrition and immunity that you have been able to bestow on a baby with each feed is invaluable. You go!

    Includes breastfeeding/chestfeeding education, recipes, tips, and more!

  • *Please note, this recipe is inside of our Let it Flow eBook. So if you have already purchased our eBook, you have this recipe. This recipe is good for people who want to incorporate new flavors and options into their lifestyle or have other health/nutrition goals: quick snacks, “healthier” cookies, induction lactation, etc. 

    If you'd like to purchase all our 12 individual recipes, you receive them all, plus more inside of Let it Flow eBook.

  • *Please note, this recipe is inside of our Let it Flow eBook. So if you have already purchased our eBook, you have this recipe. This recipe is good for people who want to incorporate new flavors and options into their lifestyle or have other health/nutrition goals: quick snacks, “healthier” cookies, induction lactation, etc. 

    If you'd like to purchase all our 12 individual recipes, you receive them all, plus more inside of Let it Flow eBook.

  • *Please note, this recipe is inside of our Let it Flow eBook. So if you have already purchased our eBook, you have this recipe. This recipe is good for people who want to incorporate new flavors and options into their lifestyle or have other health/nutrition goals: quick snacks, “healthier” cookies, induction lactation, etc. 

    If you'd like to purchase all our 12 individual recipes, you receive them all, plus more inside of Let it Flow eBook.

  • *Please note, this recipe is inside of our Let it Flow eBook. So if you have already purchased our eBook, you have this recipe. This recipe is good for people who want to incorporate new flavors and options into their lifestyle or have other health/nutrition goals: quick snacks, “healthier” cookies, induction lactation, etc. 

    If you'd like to purchase all our 12 individual recipes, you receive them all, plus more inside of Let it Flow eBook.

  • *Please note, this recipe is inside of our Let it Flow eBook. So if you have already purchased our eBook, you have this recipe. This recipe is good for people who want to incorporate new flavors and options into their lifestyle or have other health/nutrition goals: quick snacks, “healthier” cookies, induction lactation, etc. 

    If you'd like to purchase all our 12 individual recipes, you receive them all, plus more inside of Let it Flow eBook.

  • *Please note, this recipe is inside of our Let it Flow eBook. So if you have already purchased our eBook, you have this recipe. This recipe is good for people who want to incorporate new flavors and options into their lifestyle or have other health/nutrition goals: quick snacks, “healthier” cookies, induction lactation, etc. 

    If you'd like to purchase all our 12 individual recipes, you receive them all, plus more inside of Let it Flow eBook.

  • *Please note, this recipe is inside of our Let it Flow eBook. So if you have already purchased our eBook, you have this recipe. This recipe is good for people who want to incorporate new flavors and options into their lifestyle or have other health/nutrition goals: quick snacks, “healthier” cookies, induction lactation, etc. 

    If you'd like to purchase all our 12 individual recipes, you receive them all, plus more inside of Let it Flow eBook.

  • *Please note, this recipe is inside of our Let it Flow eBook. So if you have already purchased our eBook, you have this recipe. This recipe is good for people who want to incorporate new flavors and options into their lifestyle or have other health/nutrition goals: quick snacks, “healthier” cookies, induction lactation, etc. 

    If you'd like to purchase all our 12 individual recipes, you receive them all, plus more inside of Let it Flow eBook.

  • *Please note, this recipe is inside of our Let it Flow eBook. So if you have already purchased our eBook, you have this recipe. This recipe is good for people who want to incorporate new flavors and options into their lifestyle.

    If you'd like to purchase all our 12 individual recipes, you receive them all, plus more inside of Let it Flow eBook.

  • *Please note, this recipe is inside of our Let it Flow eBook. So if you have already purchased our eBook, you have this recipe. This recipe is good for people who want to incorporate new flavors and options into their lifestyle or have other health/nutrition goals: quick snacks, “healthier” cookies, induction lactation, etc. 

    If you'd like to purchase all our 12 individual recipes, you receive them all, plus more inside of Let it Flow eBook.

  • *Please note, this recipe is inside of our Let it Flow eBook. So if you have already purchased our eBook, you have this recipe. This recipe is good for people who want to incorporate new flavors and options into their lifestyle or have other health/nutrition goals: quick snacks, “healthier” cookies, induction lactation, etc. 

    If you'd like to purchase all our 12 individual recipes, you receive them all, plus more inside of Let it Flow eBook.

  • *Please note, this recipe is inside of our Let it Flow eBook. So if you have already purchased our eBook, you have this recipe. This recipe is good for people who want to incorporate new flavors and options into their lifestyle or have other health/nutrition goals: quick snacks, “healthier” cookies, induction lactation, etc. 

    If you'd like to purchase all our 12 individual recipes, you receive them all, plus more inside of Let it Flow eBook.

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