Nursing Benefits for Mom

Nursing Benefits for Mom

There is a reason that breastmilk is known as nature’s “liquid gold.” It is pure magic, full of antibodies to help protect and fight off viruses and bacteria while serving as the optimal nutrition for baby. Of course, nursing is a personal choice and just as...
Ditch Your Bra for Comfort and for Health

Ditch Your Bra for Comfort and for Health

The modern world has pushed bras as a necessity for the modern woman. Picking out your first bra is a rite of passage. So is tearing that breast vice off as soon as you get home. Whether you wear a bra daily, for a few hours, or 24/7, there are benefits to ditching...
Period Talk

Period Talk

It seems like even before hitting puberty, we are cautioned about the trials and tribulations we will face with the onset of menstruation. It is the bad time of the month that gives us cramps, stains, and unpleasant smells. The truth is, for most of us, periods aren’t...